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How much do self tanning products cost? This is one of the first questions that many people ask because they know one thing to be true: the sun is free. In other words, they can lay outside for free instead of having to buy one of these products every so often. The good thing is that self tanning products are not nearly as expensive as many people believe. In fact,[link widoczny dla zalogowanych], you will likely find that you are more than willing to pay what you are asked for what you get in return.
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How often do I have to use a self tanning product? Again, this is something that depends on what you are hoping for in terms of the final look. Some people don't mind using the product often because they want to keep their tan. Others only turn to this when they have a special event upcoming and are looking for a better appearance. The more you use these products the better you will understand what you should and should not be doing in terms of frequency. Again,[link widoczny dla zalogowanych], the directions included with your product will give you a better idea of the process.
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If you have a business whereby you're going to need to store inventory, important documents,[link widoczny dla zalogowanych], or other important items in the storage for a relatively long period of time,[link widoczny dla zalogowanych], choosing a self storage service with amenities such as on-site package delivery acceptance and make things easier for you.
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Taking regular break from work (at least once in every 4 – 5 months) is a great way to totally un-winding your mind from the ties and to recuperate your mental energy.
After reading Think and Grow Rich,[link widoczny dla zalogowanych], I have literally enjoyed reading this classic book and this really has been a topic close to my heart.
There is a shift in paradigm now. Folks around the world are changing their thinking that it more important to manage energy levels that you earn money if you need to live a happy and successful life ahead. People understand that there is a fixed time in a day and it is more important on how happy and energetic you are at the end of the day while getting your work done,[link widoczny dla zalogowanych].
In my opinion, balancing physical energy by giving the body the break it needs it the most important to balance the other 3 energies. Unless you are physically optimal you cannot work on the other 3. Regular Exercise and healthy eating habits are major contributors to a balanced physical health.
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What is the management of energy,[link widoczny dla zalogowanych]?
So why do you have to manage your energy levels ,[link widoczny dla zalogowanych]?
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Believing in the supreme energy and meditating a few minutes a day,[link widoczny dla zalogowanych], balances your spiritual energy and keeps your sub-conscious mind calm and cool. It also helps to keep your emotions under control.
Now, was all that because you did not manage your time well or you did not manage your energy levels?
Better concentration
Able to stay alert thru the day
Able to be a contributor instead of being an observer
Increased levels of satisfaction
In-fact,[link widoczny dla zalogowanych], I can say that it is more important to manage your energy levels, if you need to be able to earn the cake and eat it too!
Until recently,[link widoczny dla zalogowanych], not much attention was given to how your spend your various energy levels. Concentration was on managing your time efficiently. There are tons of book and articles all over the world on managing time. People have spent numerous hours on reading these and this has worked for some. But when you talk to people who have managed time,[link widoczny dla zalogowanych], you can understand that while they have been able to divide their time in getting things done, either they are way too exhausted in doing so or they have a sense of not being happy at the end of the day.
This book, The Power of Full Engagement talks about 4 different levels and how to manage each one of them, Mind, Power, Spiritual and Emotional. Each of these energy levels will be discussed under separate topics outside of the Ultimate Blog Challenge.
In my words, it is the way you conduct yourself on a daily basis. It is how you divide your time and mind to all activities that pull you through the day.
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Somewhere while browsing the web,[link widoczny dla zalogowanych], I saw Life = E-Mgmt and I did not too much of an attention at that time. And now it makes sense after reading that book.
For a second, close your eyes and look back at all that has happened in your life. Do you feel that there were too many instances that you have not been able to present yourself, times when you could only be physically present and mentally tired, or you have avoided opportunities just because you were not able to stay alert?
Have your read the book ‘The Power of Full Engagement – Managing Energy, Not Time is the Key to High Performance’ ?
There are various advantages with a regular practice of focussing on energy management. A few worth mentioning are
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Encouragement Is Uplifting
Those of you working with children on a daily basis do the most important work in the world. I applaud your efforts and “en” courage you to choose your words carefully when you want the children you care for to improve their behavior. Words have the power to build up or destroy. As caring adults, the goal is to strengthen the character of the child as well as get the jackets,[link widoczny dla zalogowanych], bikes, and toys picked up on a consistent basis.
Nurturing Better Behavior
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Encouragement Works
Thank You for Doing a Great Job
Some parents and caregivers, particularly those who did not receive much love or encouragement in their childhoods, often fail to see the importance of nurturing the inner core of a child. The sad part of this is that encouragement and kind feedback will bring about positive change, whereas criticism brings about rebellion, anger, and loss of self-worth.
Criticism Is Punitive
Our children judge themselves on the opinions we have of them. When we use harsh words,[link widoczny dla zalogowanych], demeaning adjectives, or a sarcastic tone of voice,[link widoczny dla zalogowanych], we literally strip a child’s core of self-confidence and make him less likely to try to please us.
Our words are very powerful tools, especially with impressionable children. We need to pause and think before we give corrections and feedback on what our children are doing.
Help the child and yourself recognize that mistakes are never final and that frequently, we get a do-over or a second chance. The past is done; we can learn from it and then focus on the future. You will find a free listing at ArtichokePress.com of encouraging words and phrases.
Zig Ziglar, an internationally known motivational speaker, has said, “When we have positive input, we have positive output, and when we have negative input, we have negative output.” As a parent educator, mother, and grandmother, may I suggest that you need to be very careful of the words you choose to motivate your children?
** This article is one of 101 great articles that were published in 101 Great Ways to Improve Your Life. To get complete details on “101 Great Ways to Improve Your Life”, visit
A very effective way of communicating is to create a verbal encouragement sandwich:
1. Start off with a slice of the bread of life,[link widoczny dla zalogowanych], for example,[link widoczny dla zalogowanych], “I really admire the way you are learning to take better care of your things.”
2. Next, add a little mayo spread lightly: “I felt happy when I saw you hang up your new jacket last night.”
3. Then, the slice of sharp cheese: “However,[link widoczny dla zalogowanych], I noticed you left your bike outside in the rain again.”
4. On top of the cheese, a little spicy mustard to catch the child’s attention: “Please put it away every night, or we will have to lock it up for a week each time it is left out.”
5. Finally, another slice of bread: “All in all, you are a responsible kid, and I have confidence you will choose to take better care of your bike.”
Does the child get the message of the mistake of leaving the bike out? Yes, but it is not by attacking him personally, and this method of correction gives him an incentive to do better.
What Choices Could You Make Next Time,[link widoczny dla zalogowanych]?
Positive Correction That Changes Behavior
Author's Bio:
Parents need to convey, though words and gestures, that we appreciate their efforts and improvement,[link widoczny dla zalogowanych], not just their accomplishments. We need to make sure they understand that our love and acceptance is not dependent on their behavior or winning the prize in soccer.
Studies have shown that verbal abuse is more likely than physical abuse to damage children’s self-esteem. Not only does it damage their souls, it is counterproductive to cooperation and lasting change.
Encouragement is the process of focusing on your children’s assets and strengths in order to build their self-confidence and feelings of worth.
It helps if you break up the word to read “en” courage, which means giving a gift of courage: the courage to keep trying,[link widoczny dla zalogowanych], to keep up the good work, to focus on next time and not give up. This courage helps the child realize that he can make mistakes and yet will still be loved and valued, whereas “dis” couragement or criticism takes away the courage to try new things or work harder for fear of getting in trouble and displeasing the adults.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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(c) Monika Klein, B.S.,[link widoczny dla zalogowanych], C.N.
Anyway, I actually had private Yoga instruction myself. When I first studied Yoga, a fellow dancer friend of mine was learning how to teach Yoga and needed someone on which to practice. I was a willing and very appreciative subject. It felt so special to have this opportunity for over four months. It was great and she was excellent,[link widoczny dla zalogowanych], too.
And you men out there, reading my regular e-zines,[link widoczny dla zalogowanych], this is for you, too. Maybe you’re good, but how about the women in your lives? Be it your wives, mothers, sisters, daughters, do they want more out of life? No, it doesn’t mean getting rid of you, it means simply having happier women in your life. Sounds fantastic doesn’t it! I have had many a husband thank me for helping their wives become more centered, happier, and most of all, easier to live with. So often, when I put women on a weight loss or healthy eating program, their husbands also benefit tremendously through osmosis. Their wives, partners, and daughters are taking better care of themselves—eating better, exercising more, and are more calm and accepting. It doesn’t get any better, does it? This new way of living rubs off on everyone around them, including their men. What a bonus for everyone concerned.
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You might want to ask yourself, “how do I want to live in 10, 20, or 30 years from now.” Do you see yourself as being healthy,[link widoczny dla zalogowanych], fulfilled,[link widoczny dla zalogowanych], and having contributed? What do you need to do today--right now--to make your life rich and happier tomorrow?
I watched an interview once with Martha Stewart and she described her Typical Day. It had so many elements of My Ideal Day that I thought WOW my fantasy is not that far off. Although,[link widoczny dla zalogowanych], I realize I’m not Martha Stewart, there’s no reason why I can’t have many of the things she’s got going for herself. For one--and she said this was the best part of her entire day: every day in the middle of the day she has her private Yoga Instructor come to her office and give her an hour Yoga class. Then she has a healthy lunch prepared for her. Knowing what I know about Martha; I’m sure she had something to do with that scrumptious meal.
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Yes, women you really do have more power and influence than you give yourself credit for. It can be translated into every area of your life from meaningful work, deeper relationships, more downtime to relax,[link widoczny dla zalogowanych], go to the spa, or travel. You’ll suddenly discover more time,[link widoczny dla zalogowanych], energy,[link widoczny dla zalogowanych], desire, and focus to pick up that paint brush again and create a work of art, go back to school and finally get that Masters degree, train for a marathon (walking or jogging) or even learn the Tango anyone? It all starts with learning how to dream again. Taking steps towards your goals from your imagination, not from a place of what you think you can do but more from what you actually want to do. Go ahead write, collage, or paint your ideal life, or maybe start with something smaller--Your Ideal Day! Try writing down your, and I emphasize, Your Ideal Day and no one else’s
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Having worked with thousands of women over my 16 years in practice and most recently NOW--women are asking, “what’s next?” Now that I’m 40 or 50, how can I make my life richer and more meaningful? “OK,” they say, “I’ve done what I was supposed to do; got married, raised a family, sometimes even a divorce, have a career or business that has provided me regular vacations, some satisfaction, putting my kids through college, etc. The list goes on. Now that I’ve done everything I should, how about what I want? Is this the time to do just that?” You may say you’re afraid; however, you’re willing to do what it takes, but are you?
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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While hiring a SEO company to manage your complete application of internet marketing, you pay anything to find the company that has experience and real knowledge of current marketing trends. A company internet marketing professional communicates all relevant information and necessary on its website and in the service section of the depth to help decipher the jargon and make it easier to choose the right service. Please feel free to contact the company if you wish to discuss your specific needs or just want to talk to their representative for the estimation of the project. A good internet marketing company will certainly make things easier for you. There are various services offered by the company which includes web development,[link widoczny dla zalogowanych], web design,[link widoczny dla zalogowanych], SEO services, PPC, social media marketing solutions to fully customized through which you can achieve the desired business objectives on time .
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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What to Look for in a Basement Finishing Service
Guarantees and Warranties-Considering that a basement finishing activity would be a long-term venture,[link widoczny dla zalogowanych], availing of lifetime security, guarantees, and warranties provided by the basement finishing company would be a prime aspect to reckon with. Specifically, you must look for guarantees on the basement wall and the tiles used for the ceiling of the basement. A minimum guarantee of 40 years and above on the former and 20 years and above for the latter should be considered optimum or ideal. The greater the guarantee tenure or years cited, the better it will be. This means that the materials will last longer which is good for a number of reasons.
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Someone might inquire: “Did your God ever ordain any document that is meant to establish Justice, insure domestic and international Tranquility, provide for the common defence, promote the general Welfare, and secure the Blessings of Liberty to people?” Again, am still troubled at hearing that God did not establish a constitution for mankind.
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All these God does for His creation. All the innumerable favors which God bestows man, all these favors . . . I mean, in all the immeasurable favors, God did not include the favor of a revelation/divine book/blueprint whereby man can know how to live according to God’s wish. More grippingly, loving parents guide their children by providing good education,[link widoczny dla zalogowanych], good health, protect them against harm and so forth. Sometimes your mother will provide you with some recommendations such as: It’s going to rain, don’t forget to carry your umbrella! Carry a jacket, its really cold out there! Early to bed early to rise makes a man healthy wealthy and wise! Wash your hands before you eat! For strong and healthy teeth, brush your teeth twice a day with fluoride toothpaste! Son, carrots are good for your eyes! Don’t eat too much candy dear! I don’t want to see you walking with those thugs! e.t.c. No one doubts that such do’s and don’ts have a lot of benefits. I am wondering that our mothers (just human beings with limited knowledge) could give us such useful recommendations while our good and loving God (the All-knower of what harms and benefits mankind) decided not to list some tips of smart living on the surface of earth. I beg to differ.
4. The Constitution of the United States of America,[link widoczny dla zalogowanych], Analysis and Interpretation. Washington D.C.,[link widoczny dla zalogowanych],: United States Government printing Office, 1953. p.19.
5. Bukhari Vol.4, Bk. 54, No. 416. Also see Muslim Bk. 37, No. 6628.
Do you think you can count all the favors of God on mankind! I doubt if there is someone capable of counting them. Those demanding ignorance think God has bestowed us with infinite favors save the favor of a Life-Manual. Among the blessings is that:
At the time of Prophet Muhammad, there was a woman who was frantically searching for her baby in a crowd. Naturally, mothers have overwhelming feelings of love, tenderness and mercy for their babies. So when she finally found the baby, she took it in her arms, cradled it next to her chest and suckled it. Then the Prophet asked his disciples, “Do you think that this lady can throw her son in the fire?” Of course our fast and furious reply would be “hell no!” and similarly the disciples responded by saying that the woman would never do such a thing. The Prophet then said, “Allah is more merciful to His slaves (i.e. human beings) than this lady to her son.” In Psalm 23 God is described as a “shepherd” who cares for His sheep but which kind of a shepherd is this, one may ask, who does not provide a map/manual/textbook/scripture which would lead people to the right path? Those who are not deprived the right to think will know that God can never condemn us to Hell without revealing to us what it takes to be a candidate of Hell. What is the point of the government establishing prisons if they don’t set to its people what is lawful and what is unlawful. It would be accusing God of felony criminal neglect if he will let us suffer on earth and later be cast in tormenting Hell Fire because He fails to give us perfect guidance on the most important aspect of life which is how to worship God. It is really funny that everything has been figured out, except how to live! Men who employ just a modicum of commonsense will agree for sure that God must have given us a perfect and systematic guidance of worshipping him.
We are told that, “When Allah completed the creation, He wrote in His Book which is with Him on His Throne, “My Mercy overpowers My Anger.” Moreover, Psalm 136 goes with repetitive message that “. . . His mercy endures forever”, but why would God abandon us on this planet without supplementing us with a systematic way/formula of living? According to the Qur’an, after Adam and Eve disobeyed God,[link widoczny dla zalogowanych], they were expelled to earth, but God in his mercy promised them that He will send them a Manual from which the dwellers of earth will get guidance. Addressing them, God said, “Descend from it [i.e., Paradise] – all, [your descendants] being enemies to one another. And if there should come to you guidance (i.e. manual/revelation/scripture) from Me – then whoever follows My guidance will neither go astray [in the world] nor suffer. And whoever turns away from My remembrance (revelation) – indeed, he will have a depressed [i.e.,[link widoczny dla zalogowanych], difficult] life. . . .” [Q 20:123-124] So we see that through God’s enduring mercy, man is given a Life-Manual but because of man’s ignorance of the existence of the manual, his life becomes enveloped with difficulties. Those who assumed God didn’t lay down a systematic code of living didn’t utilize their huge frontal lobes to come up with a better idea. Behind wrong living is wrong thinking and just like operating any garget without a manual (or using a wrong manual) is distressful, similarly living without a God-given manual is stressful.
We know man should have a divine guidance either in the form of a Prophet or a Scripture, but what about those generations that lived prior the Torah, Gospels and Qur’an? The answer is very simple. God’s knowledge of the past outmatches the knowledge of all world historians and record keepers. The Qur’an describes God in the following format: “Allah – there is no deity except Him, the Ever-Living, the Sustainer of [all] existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills . . . .”[Q 2:255] That is a God who knew the number of all galaxies even before man came up with the Hubble Telescope. And as you haven’t imagined, “. . . with Him (i.e. God) are the keys of the unseen; none knows them except Him. And He knows what is on the land and in the sea. Not a leaf falls but that He knows it. And no grain is there within the darknesses of the earth and no moist or dry [thing] but that it is [written] in a clear record.” [Q 6:59] As we browse through the verses of the Qur’an, the following message pops up: “. . . No fruit comes out of its sheath, nor does a female conceive (within her womb), nor brings forth (young), except by His (i.e. God’s) Knowledge.” [Q 41:47] So it means that God even knows the birthdays and deathdays of all the 6 billion people on earth! “And not absent from your Lord is any [part] of an atom’s weight within the earth or within the heaven or [anything] smaller than that or greater but that it is in a clear register (i.e. God knows it).” [Q 10:61] So Allah knows the word count of this book! And what if I say I have a secret that is confined in my heart and I haven’t confided it to anyone, would you say that Allah knows of it? “It is the same (to God)” Qur’an Chapter 13 verse 10 states, “whether any of you conceal his speech or declare it openly, whether he be hid by night or go forth freely by day (Allah knows all that).” In fact, even a mystified pregnant woman heading to hospital for an ultrasound check may get a miscarriage when she astonishingly discovers that “Allah knows what every female bears, and by how much the wombs fall short (of their time or number) or exceed.” [Q 13:8] He is a God who knows the weight of every mountain, a God who knows the exact number of litres of waters present in our oceans, a God who knows the exact number of raindrops when it rains. A God who knows all the leaves of plants and trees, a God who knows the precise number of people sleeping at this minute on this planet and the number of people who will wake up after exactly one hour from now. When we read the verse “And there is no creature on earth but that upon Allah is its provision, and He knows its place of dwelling and place of storage. . . .” [Q 11:6] does it mean that God knows the room I slept in last night? You should also know that God even knows that right now, right there, you are reading this book! So you mean “Allah is the All-Knower of everything.” [Q 64:11]. That’s my point.
God made the sun to provide light during the day and at night the moon reflects the Suns’ light assisting us to fight waves of darkness. And the stars had been useful for navigation. God gifted creatures with perfect systems best suited for their conditions and needs thus you hear that migrating birds can navigate, even on overcast days,[link widoczny dla zalogowanych], by light polarization. The pit viper (a type of snake) uses a natural infrared sensor to sense warm-blooded animals. Animals give off different heat signatures. The pit viper senses body heat from animals and gives the snake a ‘picture’ of that animal. This helps the snake to find prey in the dark and defend itself against intruders, even in complete darkness. Sharks possess what is called passive electroreception; they sense electric fields hence they can identify obstacles, potential prey, or even a mate. Using such sensory system, the sharks can even locate living fish under the sand. Bees use the earth’s magnetic field for comb building and navigation. Bats and dolphins “see” with sonar. Whales migrate by “reading” the Earth’s magnetic fields. The mentally-handicapped and those who take little or no pleasure from thinking would have the right to say animals were endowed with a perfect and systematic program of survival while man was totally neglected. “And they did not appraise Allah with true appraisal when they said, “Allah did not reveal to a human being anything.” [Q 6:91]
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. . . the grazing livestock He (God) has created for you; in them is warmth and [numerous] benefits, and from them you eat. And for you in them is [the enjoyment of] beauty when you bring them in [for the evening] and when you send them out [to pasture]. And they carry your loads to a land you could not have reached except with difficulty to yourselves. Indeed, your Lord is Kind and Merciful. And [He created] the horses, mules and donkeys for you to ride and [as] adornment. And He creates that which you do not know . . . It is He who sends down rain from the sky; from it is drink and from it is foliage in which you pasture [animals]. He causes to grow for you thereby the crops, olives, palm trees, grapevines, and from all the fruits. Indeed in that is a sign for a people who give thought. And He has subjected for you the night and day and the sun and moon, and the stars are subjected by His command. Indeed in that are signs for a people who reason. And [He has subjected] whatever He multiplied for you on the earth of varying colors. Indeed in that is a sign for a people who remember. And it is He who subjected the sea for you to eat from it tender meat and to extract from it ornaments which you wear. And you see the ships plowing through it, and [He subjected it] that you may seek of His bounty; and perhaps you will be grateful. And He has cast into the earth firmly set mountains, lest it shift with you, and [made] rivers and roads, that you may be guided. And landmarks. And by the stars they are [also] guided . . . And if you should count the favors of Allah, you could not enumerate them. Indeed, Allah is Forgiving and Merciful. [Q 16:5-18]
“. . . for His (God’s) mercy endures forever.”
[Psalm 136:1]
This one sentence is repeated 26 times in the 26 verses of Psalm 136. What a miracle!
NOTES:
1. Nokia 1202/1203 User Guide in English. 9211638/ Issue 2, 2008.p.9.
2. Bukhari Vol.8, Bk.73, No.28. Also see Muslim, Bk. 37, No. 6635.
3. The Constitution of the United States of America, Analysis and Interpretation. Preface. By Alexander Willey. Washington D.C.,: United States Government printing Office, 1953.
Now,[link widoczny dla zalogowanych], when such a God says “. . . We certainly sent into every nation a messenger (proclaiming): “Worship Allâh (Alone), and avoid (or keep away from) Tâghût (i.e. all false deities)….” [Q 16:36], no clever person should dispute. Even Muhammad was not fully aware of past history of divine guidance. God taught Muhammad saying, “And We (i.e God) have already sent messengers before you. Among them are those [whose stories] We have related to you, and among them are those [whose stories] We have not related to you.” [Q 40:78]. So not only is God aware of the fact that every nation had a messenger preaching the true religion, but also there is a “. . . Day (i.e. the Day of Resurrection) when Allah will resurrect them (i.e. mankind) all together and inform them of what they did. Allah has kept account of it, while they have forgotten it. And Allah is Witness over all things.” [Q 58:6] Because God is Just and “. . . His mercy endures forever.” [Psalm 136:1], every people/generation was given a manual on how to worship God. But because of the injustice of man, he doesn’t want to know whether God sent divine guidance and even if he acknowledges the existence of the Guidance, he doesn’t care its do’s and don’ts.
By Salim Boss
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The Nokia Manufacturing Company would not manufacture a phone without supplementing it with a Manual. Just recently, I had bought a new Nokia Phone, a 1203 Nokia Model. It came with a User Guide (manual) detailing important information on how to use the device. In the General Information corner of the manual, it read:
Now that is what I call caring for the customers. The Manual went further to provide a diversity of resources for helping customers to properly use the phone. On page 6 of the Manual, it warned: “Read these simple guidelines. Not following them may be dangerous or illegal. Read the complete user guide for further information.” And we hear shameless people wanting us to believe that God is a “don’t carer” because He didn’t provide us with simple guidelines on how to use the planet earth in the most efficient way. It is only those who prefer to die than endure the pain of thinking, who assumes God created them without a manual. Some consider thinking is the greatest torture, some believe thinking is the hardest work on earth and others have the conviction that if you think hard, you will die, and some are made to believe that if they think, they will go to hell,[link widoczny dla zalogowanych], hence very few people take the risk of thinking.
We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic Tranquillity, provide for the common defence, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution for the United States of America.
There is the United Nations’ Universal Declaration of Human Rights yet we are selfish not to give the Creator of the Universe a chance to make some few Declarations of Rights. We are living in a world of rules and regulations. Every game has a rule; you’ve also heard safety rules, rules of grammer,[link widoczny dla zalogowanych], rule of law, rule of the land, rules of engagement (ROE), military rule, library rules, rule of court, rule of thumb,[link widoczny dla zalogowanych], rule of force e.t.c. but intellectual dwarfs launch protestations when God frames His rules. When invited to someone’s house,[link widoczny dla zalogowanych], you will struggle to conform to the standards and rules of that home. The while-in-Rome-do-as-Romans-do principle otherwise don’t go to Rome. But stupidity of man is manifested when he is invited in a home called planet earth, he does not respect the Owner and His rules, and to make things worse, man decides to establish his own rules (Way of life/Laws/Policy/Religion/Ideology). “Do they then seek the judgement of (the Days of) Ignorance? And who is better in judgement than Allâh for a people who have firm Faith.” [Q 5:50] And to escape from reality, man pretends that God did not reveal a certain code of behavior. Almost every country has a constitution. Some marvel at the ingenuity of this man-made document as in the example of a British prime minister, William Gladstone describing the US constitution as “. . . the most wonderful work ever struck off at a given time by the brain and purpose of man.” When you open the American Constitution, the first thing you will come across is the following statement:
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Excerpted from Salim Boss’ book “They are either Extremely Smart or Extremely Ignorant”
For more articles from this author, please visit his website; [link widoczny dla zalogowanych] You can also Get the Book in both hard-copy and ebook formats from the author’s website.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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So far,[link widoczny dla zalogowanych], this is the more regulated aspect of alternative health forms since the FDA rues over this area. Tests are highly required to determine the efficacy of a supposed alternative drug before it can be categorized as such. People are extra careful in ingesting any of these so-called drugs or supplements because it may cause unwanted complications or may cause a reaction when taken in with current medication.
Some alternative health methods aim to channel a person’s awareness. This can be done in several ways,[link widoczny dla zalogowanych], from applying pressure on key points on a person’s body to downright inserting needles into these key points. The pressure applied supposedly raises a person’s levels of energy to its maximum potency thus causing positive responses and better health.
Frequency adjusters have become popular as an alternative health means,[link widoczny dla zalogowanych]. Some of these so-called frequency adjusters claim that it can enhance a person’s strength and flexibility,[link widoczny dla zalogowanych]. The supposed devices come in several forms from holographic frequency to magnets,[link widoczny dla zalogowanych].
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Alternative health methods have been around for years and have caused quite a stir in many health forums. Different skeptics have disputed the so-called alternative healing and alternative medicine because these allegedly lack scientific backing. While it may be true that these health means still lack scientific basis,[link widoczny dla zalogowanych], it’s still noteworthy to see if it could work. The following are some health methods that may be worth your time:
There are different healing methods available that are marketed as health alternatives. Some of these methods range from intuitive prayers to positive thinking while others advocate that brain waves can cure a person,[link widoczny dla zalogowanych]. There are also some methods that involve believing in one’s self to enforce ego and thereby motivate the body to perform better,[link widoczny dla zalogowanych]. These methods could be worth trying because you don’t have to buy anything but instead practice deep breathing or meditation,[link widoczny dla zalogowanych].
Body frequency adjusters
Body energy
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Drinking contaminated water can lead to a host of problems aside from the fact that it can ruin your skin! As you know, water is essential for healthy and beautiful skin. It helps eliminates toxins from the body and makes the skin soft,[link widoczny dla zalogowanych], smooth, and wrinkle-free.
By law, piped water from your faucet and bottled water should have “acceptable” or low ...You can’t see them. Neither can you feel them. But both bottled water and tap water may contain contaminants – like aluminum, chlorine, and lead – that can affect your health.
By law,[link widoczny dla zalogowanych], piped water from your faucet and bottled water should have “acceptable” or low levels of contaminants and should be free from harmful organisms that cause typhoid fever,[link widoczny dla zalogowanych], gastroenteritis,[link widoczny dla zalogowanych], cholera, and other water-borne diseases.
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Aluminum - is found almost everywhere – in cooking pots and utensils,[link widoczny dla zalogowanych], antacids, baking powder, food additives, underarm deodorants, and water. High brain levels of aluminum, however, are found in people suffering from Alzheimer’s disease. It has also been associated with dementia. In animals, this element causes epilepsy and other nerve disorders.
Dirty or contaminated water, however,[link widoczny dla zalogowanych], can affect your health and cause diseases that also affect your skin, making you look old and ugly. To show you what I mean, here’s a roundup of possible contaminants in drinking water that can cause problems:
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To avoid these problems, don’t drink water of unknown safety and have your water tested regularly at government certified testing laboratories. For wrinkle-free skin, drink lots of clean water, more so if you’re exercising or always on the go. This will prevent dehydration that can lead to kidney stones and urinary tract infections among others.
You can’t see them. Neither can you feel them. But both bottled water and tap water may contain contaminants – like aluminum, chlorine, and lead – that can affect your health.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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Pick the best fit option: You should pick the one that suits your requirements of your business the best. Every printing company might not be an ideal choice for you. Reason,[link widoczny dla zalogowanych], all companies are not proficient in all types of printing. The one that prints banners may not be able to product’s plastic wrapper perfectly. Hence, make sure that the company you are choosing excels in the type of work you have.
By Harrie Dadhwal
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Utilize your network: When you are flooded with a number of printing company’s advertisements, it’s time to use your network. You would surely not like to have a service that has a poor reputation. Ask friends and people in your contact about the companies and get their review,[link widoczny dla zalogowanych], opinions or any other recommendations if they have. This will help you choose the best printing company.
Get feedbacks of ex-clients: After you have narrowed down your potential choices, try to sit with them and ask for the contact of their ex-clients if they wish to provide. In case they give you the list, contact them one by one and know their experience working with the company. They will defiantly provide you genuine and true information.
Be it printing your business card,[link widoczny dla zalogowanych], office stationary, pamphlets, product leaflets or product packaging cartons,[link widoczny dla zalogowanych], quality is needed everywhere and this is possible only if you get the best printing company. How can you do so,[link widoczny dla zalogowanych], when there are numerous printing companies dominating the market and each claiming to be the best? Well, here is a way out for this trouble.
Look for the proximity: The location of the printing service provider is a major aspect that cannot be ignored. Some of the service provider may attract you with alluring charges,[link widoczny dla zalogowanych], but if its location is too far from yours, the charges of delivering the end product might cancel out the savings you made in the actual service cost. Hence, always try to find one which is near to your place. This is also necessary for easy and less time consuming occasional visits if required.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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6. The use of acne medicines could cause your pores and skin to initially break out even worse than before simply because all FDA-approved medicines for acne (benzoyl hydrogen peroxide, mandelic acid,[link widoczny dla zalogowanych], salicylic acid,[link widoczny dla zalogowanych], and sulfur) tend to regenerate your skin quicker. This speeds up existing acne pimples currently beneath your skin (but not noticeable yet) towards the surface, which then causes a short-term break out.
1. Your skin layer has grown to be "hypersensitive" to the present acne bacteria. You need to consider utilizing anti-bacterial medicines that contain benzoyl hydrogen peroxide. You are going to want to massage directly into your skin pores and affected region at the least two times a day. The majority of of us grab for the bar cleaning soap, however this kind of soap boosts the possibility of clogging your skin pores. This will result in dried-out skin, local irritability,[link widoczny dla zalogowanych], and redness. Warm water washes your skin pores exceptionally well. Once complete with the warm water cleaning use cool water to seal your skin pores.
5. Takes time in order to work for a majority of acne skin care treatments. It typically takes between 2 to 8 weeks prior before you see any substantial improvement, which means you will have to keep up a routine. Don't pick at your acne simply because it can result in extra irritation, bleeding, and increase your potential for creating scarring damage that is usually permanent.
4. Laundering of your bedding and pillow cases on a frequent basis will help to lessen the transfer of your natural body skin oils,[link widoczny dla zalogowanych].
3. Stay away from heavy lotions and creams on affected regions. Also, don't use a lot of products in one acne prone region,[link widoczny dla zalogowanych], since the pores and skin are going to be extra hypersensitive. This can cause additional irritation that can be as annoying as your chest acne itself.
Chest acne breakouts are not normally easy to care for and additionally difficult to deal with when compared with facial acne due to the thicker body skin. Using the proper technique will increase your chances of it being successfully treated,[link widoczny dla zalogowanych].
2. Improve your eating habits. You should increase your fresh fruits, vegetables, nuts, and seed intake into your daily meals. These food items supply you with a lot of crucial minerals and vitamins to maintain your body chest acne free. Research suggests--but doesn't prove--that a diet having a decreased glycemic index could possibly lessen the probability of acne breakouts. To enable you to still eat that candy bar. Here are several higher glycemic foods to exchange with more healthy choices:
A lot like facial acne,[link widoczny dla zalogowanych], back and chest acne are extremely frequent. These areas along with tops of shoulders,[link widoczny dla zalogowanych], arms, and butt have plenty of skin oil glands. Chest acne could show up as whiteheads,[link widoczny dla zalogowanych], blackheads,[link widoczny dla zalogowanych], zits, pustules, also as cysts or skin lesions. These are generally not just annoying, but also painful.
7. Consider all treatment alternatives,[link widoczny dla zalogowanych], not just over-the-counter remedies. Review our Remedies page for other program secrets to help you clear up your Acne.
* sodas (consume water in its place)
* candy (swap with fresh fruit)
* whitened bread (substitute with whole-wheat breads)
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By Pete Jorgensen
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Listed below are several effective ideas on the best way to eliminate back and chest acne:
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.